この商品を友人に教える:
Weight Loss Hacks Jennifer Cox
遠隔倉庫からの取り寄せ
Weight Loss Hacks
Jennifer Cox
Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position, depressed, overweight and on the brink of ending it all.
Many people won't stick to their goals because they simply don't understand their motivations, they don't understand how their mind is their biggest obstacle.
In this book, I will teach you my process for rewiring your brain, hacking your habits and CRUSHING your cravings to create an unstoppable surge in motivation which will carry you through your weight loss goals and BEYOND, with ease.
Let Jennifer, walk you through her transformation and how she rewired her mind to lose over 200 LBS
You're about the discover...
The POWER of goal-setting and how it will ensure you NEVER fail The HIDDEN secrets of your habits and how to change them (yes, they are changeable) The Secret of Forming new HEALTHY habits EASILY, this hack is so powerful it's being studied by motivation scientists across the world How your cravings are not always BAD How to use cravings to your advantage
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年12月18日 |
| ISBN13 | 9781522809937 |
| 出版社 | Createspace Independent Publishing Platf |
| ページ数 | 30 |
| 寸法 | 152 × 229 × 2 mm · 54 g |
| 言語 | 英語 |