この商品を友人に教える:
How I Lost 50 Pounds in 6 Months Dylan Murray
価格
¥ 2.567
税抜
遠隔倉庫からの取り寄せ
発送予定日 年10月2日 - 年10月20日
Dylan Murray の新しいリリースのお知らせを受け取る
iMusicのウィッシュリストに追加
How I Lost 50 Pounds in 6 Months
Dylan Murray
Never been an athlete. Former cello nerd. Picked last in gym class. And at 41, I was 267 pounds. So instead of feeling helpless and confused, I turned to science. I put faith in the physical world, and used simple, free online tools to help me move my body and track my calories. And six months later, I've conquered the mystical world of weight loss. At 215 pounds, I feel like I have superpowers and I want to share them with you. Weight loss is not magic. Or pills. Or shakes. It's about shaking that booty and knowing what you eat. This is my story.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年10月27日 |
| ISBN13 | 9781519400215 |
| 出版社 | Createspace Independent Publishing Platf |
| ページ数 | 54 |
| 寸法 | 152 × 229 × 3 mm · 90 g |
| 言語 | 英語 |