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Strength Training for Soccer - Strength Training for Sport Daniel Guzman-Nsca -National Strength & Conditioni New edition
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発送予定日 年9月30日 - 年10月9日
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Strength Training for Soccer - Strength Training for Sport
Daniel Guzman-Nsca -National Strength & Conditioni
Expert insights help build soccer athletes capable of rapid acceleration, deceleration, and agile change of direction. Drawing from NSCA-backed research, detailed protocols and exercise variations address position-specific biomechanical demands. Targeted resistance training transforms raw power into on-field performance.
288 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2022年6月27日 |
| ISBN13 | 9781492598343 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 272 |
| 寸法 | 254 × 177 × 18 mm · 574 g |
| 編集者 | Guzman, Daniel |
| 編集者 | NSCA -National Strength & Conditioning Association |
| 編集者 | Young, Megan |
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