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Military Strength and Conditioning Programs: Military Strength and Conditioning Programs for Combat Readiness Peter North
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¥ 2.801
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発送予定日 年9月14日 - 年9月30日
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Military Strength and Conditioning Programs: Military Strength and Conditioning Programs for Combat Readiness
Peter North
A collection of Military Strength and Conditioning Programs for reaching Combat Readiness. In this book you will learn about Combat Readiness and the the specific nature of the Conditioning required to reach it. You will find: 12 WEEK SPECIAL BOAT SERVICE PROGRAM -Rope Workouts -Load Training -Unit Specific Endurance -Body Weight Conditioning -Strength Circuit Training 8 WEEK US MARINE PROGRAM -Doubles and Triples -Running Endurance -Kettlebell Conditioning 12 WEEK PRE-SELECTION PROGRAM -Body Weight Conditioning -Strength Circuit Training -Load Training -Specific Endurance
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2013年5月29日 |
| ISBN13 | 9781489597328 |
| 出版社 | CreateSpace Independent Publishing Platf |
| ページ数 | 38 |
| 寸法 | 2 × 216 × 279 mm · 113 g |
| 言語 | 英語 |
