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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series Jonathan S. Abramowitz 第2 版
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series
Jonathan S. Abramowitz
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
294 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2018年2月16日 |
| ISBN13 | 9781462529704 |
| 出版社 | Guilford Publications |
| ページ数 | 294 |
| 寸法 | 203 × 265 × 17 mm · 589 g |
| 言語 | 英語 |
