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High Yoga Darrin Zeer
High Yoga
Darrin Zeer
Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing and blissful practice. Simple-to-follow instructions and illustrations for each pose are presented alongside weed strain recommendations, tips for safe consumption, and therapeutic benefits, including clarity, relaxation, and stress relief. Inviting, encouraging, and accessible to all yogis, from those just getting started on the mat to seasoned practitioners looking to enrich their practice, High Yoga makes it easy to relax the mind, ease the body, and lift the spirit.
144 pages, 40 full colour illustrations
| メディア | 書籍 Hardcover Book (ハードカバー付きの本) |
| リリース済み | 2019年7月9日 |
| ISBN13 | 9781452176635 |
| 出版社 | Laurence King Publishing Ltd CHOB76635 |
| ページ数 | 144 |
| 寸法 | 158 × 211 × 19 mm · 400 g |
| 言語 | 英語 |