Michael E. Goldberg

End of Mood Disorders Michael E. Goldberg

End of Mood Disorder is a comprehensive guide that approaches depression, anger, anxiety and other mood disorders as energy and spiritual disorders as well as mental illnesses and problems with brain chemistry. It recommends to readers energy-related, meditation and spiritual techniques to achieve and maintain peace of mind, balance and happiness in our lives. It teaches us how to harness healing energy to correct the havoc to our emotional and mental states caused by negative energy and energy drainage by our own minds and by energy vampires. The book recommends ways to (a) control our egos and egoistic emotions and ruminations and our own impulsive reaction to stress factors, all of which generate harmful negative energy for us, (b) generate and draw-in positive healing energy through meditation and prayer techniques and change our thought processes from negative to positive, (c) detach from the negative energy of, and build boundaries with, negative people and energy vampires and (d) minimize conflict in our daily lives, all in order to reach and maintain happiness, serenity, balance and peace of mind. We learn how to stop burning the life force energy that we need to enjoy life and to repel, detach from and extract negative energy. We learn to draw in and maintain positive healing energy that makes us happy, balanced and serene. We become refreshed, re-invigorated and happy. Readers will also find techniques to heal, cleanse and fortify their auras, chakras and energy channels. We learn to detach from negative and painful memories that haunt us with guilty, angry or fearful ruminations. More than just an approach to depression, anxiety, anger and other mood disorders, the text advocates a spiritual, loving, peaceful, kind and positive approach to life that will maximize our happiness.