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The banting baker Catherine Speedie
The banting baker
Catherine Speedie
The low carb high fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 40 odd years. It's about waking us up to what our bodies are naturally 'wired' for in terms of optimal sustenance and body weight.
224 pages
| メディア | 書籍 Hardcover Book (ハードカバー付きの本) |
| リリース済み | 2016年10月16日 |
| ISBN13 | 9781431422661 |
| 出版社 | Jacana Media (Pty) Ltd |
| ページ数 | 224 |
| 寸法 | 196 × 236 × 24 mm · 914 g |
