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Chill: Stress-reducing Techniques for a More Balanced, Peaceful You Deborah Reber Original edition
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Chill: Stress-reducing Techniques for a More Balanced, Peaceful You
Deborah Reber
Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar? You're not alone. You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet. And CHILL can help you manage it all! It's just a matter of having the right frame of mind. So relax, take a deep breath...and chill.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2008年4月1日 |
| ISBN13 | 9781416955269 |
| 出版社 | Simon Pulse |
| ページ数 | 195 |
| 寸法 | 140 × 216 × 15 mm · 294 g |
| 言語 | 英語 |
| 寄稿者 | Neryl Walker |
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