Meng Foo Choo

International Day of Yoga Meng Foo Choo

Documenting Yoga practises during the International Day of Yoga at various places in Singapore such as the Merlion Park, the Sindhu House, the Civil Service Club with guest of honour the High Commissioner of India, Mrs. Vijay Thakur Singh. Yoga is an invaluable gift of India's ancient tradition . It embodies the unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature.? Mr. Narendra Modi