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The Spartan Way: Eat Better. Train Better. Think Better. Be Better. Joe De Sena
The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
Joe De Sena
From the creator of the Spartan Race comes the ultimate guide to living the Spartan lifestyle, overcoming adversity, and achieving the life you always wanted.
208 pages, Includes 9 black-and-white photographs throughout plus one 8-page color photograph insert
| メディア | 書籍 Hardcover Book (ハードカバー付きの本) |
| リリース済み | 2018年10月1日 |
| ISBN13 | 9781250153210 |
| 出版社 | St Martin's Press |
| ページ数 | 208 |
| 寸法 | 242 × 161 × 19 mm · 496 g |