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Intuitive Eating Evelyn Tribole 3 Revised edition
Intuitive Eating
Evelyn Tribole
We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.
320 pages, 9 charts
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2012年8月29日 |
| ISBN13 | 9781250004048 |
| 出版社 | Griffin Publishing |
| ページ数 | 320 |
| 寸法 | 155 × 234 × 26 mm · 408 g |
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