Sheba Blake

Mindfulness Journal (6x9 Softcover Planner / Journal) Sheba Blake

This beautiful mindfulness journal will help you to express gratitude over your life on a daily basis, once you spend time to think of them, plan for them, write them down in your journal.




A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.




The Mindfulness Journal includes:




Morning Routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise"Evening Routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today"Size is 6" x 9", easy to carry around.




This Mindfulness Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.