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Yoga For Dummies, 3e L Payne 3rd edition
Yoga For Dummies, 3e
L Payne
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.
408 pages, illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年6月20日 |
| ISBN13 | 9781118839560 |
| 出版社 | John Wiley & Sons Inc |
| ページ数 | 408 |
| 寸法 | 193 × 234 × 20 mm · 772 g |
| 言語 | 英語 |
