Intermittent Fasting for Women 30-Day Challenge - Susan Katz - 書籍 -  - 9781099634161 - 2019年5月21日
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Intermittent Fasting for Women 30-Day Challenge

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発送予定日 年10月19日 - 年11月4日
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Are you a woman who is serious about losing weight?
Have you tried and failed to shed excess weight in the past?


Losing weight can be hard work and almost everyone finds it challenging when they make that decision to diet. Finding the right weight loss program is essential of course, otherwise you are doomed to failure, and this where many come unstuck. But there is an answer that works for millions.

In this book, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days.

What the 30-day challenge entails?

Quick start guide, to get you off and running as soon as possibleScheduling your fasting, so you know when to fast and when to eatWhat to foods to eat after your fasting, for maximum effectivenessWhat substances to avoid while doing the 30 challengeDealing with emotional imbalances you might go through when starting. And much much more!




Specifically written for women, this is one book that could hold all the answers you've been searching for and is designed to see you lose weight in just a 30 days.

Get a copy today and see how Intermittent Fasting could be perfect for you!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2019年5月21日
ISBN13 9781099634161
ページ数 188
寸法 127 × 203 × 11 mm   ·   208 g
言語 英語  

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