Mediterranean Diet Cookbook - Holly Kristin - 書籍 -  - 9781095279533 - 2019年4月19日
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Mediterranean Diet Cookbook


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Enjoy Fresh, Delicious and Quick Mediterranean Dishes for Health and Longevity!


Making a decision to diet is very easy, but finding and sticking to a particular diet long enough to get results is not always so simple. However, the Mediterranean diet is easy to follow because it is a lifestyle and this Mediterranean Diet Cookbook makes it easier than ever to start and stick to the Mediterranean diet and to enjoy all of its benefits with fast, wholesome recipes for lifelong health.

Inside this cookbook, you'll find helpful tips and mouth-watering recipes to help you start following this diet as well as to celebrate a long, healthy life and to discover the secret of good food. The Mediterranean recipes provided in this cookbook combine easy-to-find ingredients with quick prep and cook times to enable spend less time in the kitchen.

This Mediterranean Diet Cookbook includes; A comprehensive overview for understanding the basic principle and benefits of the Mediterranean dietOver 100 easy and flavourful recipes with nutritional information - many of which take 30 minutes or less to makeTasty options for breakfast, lunches, snack and desserts - with minimal costs and time spentRecipes are listed step by step in a clear and understandable manner with simple and clear instructionsTips and tricks to make the Mediterranean lifestyle easy and enjoyable for you




With loads of wholesome recipes, you'll find lots of choices for any meal of the day in this cookbook. The Mediterranean Diet Cookbook is packed with fresh fruits, veggies, grains, legumes etc., all balanced to the fit the Mediterranean lifestyle. Also included are lots of herbs, seasoning and healthy oils to make your meals even more appetizing.




BUY NOW to Enjoy the Numerous Benefits of the Mediterranean Diet!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2019年4月19日
ISBN13 9781095279533
ページ数 218
寸法 152 × 229 × 13 mm   ·   326 g
言語 英語