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Weight Training And Meal Tracker Write on Purpose Journals
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¥ 2.717
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遠隔倉庫からの取り寄せ
発送予定日 年7月31日 - 年8月18日
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Weight Training And Meal Tracker
Write on Purpose Journals
Tracking your daily workout and eating habits are the best way to reach your goals. This journal is for weight training, bodybuilding and strength training.
Journal features:
3 monthly calendars to track your routine. A page to input your beginning and end measurements. Daily sections to record up to 10 sets with weight and reps and a notes section. A food journal to track your diet including a space to record your macro and calories. Spaces for Breakfast, lunch, dinner, snacks and supplements and notes are included. Hydration is important so track your intake to sure you're drinking enough water. Journal 7 x 10 and 100 pages.
