Niki Alling

Trackin' It! Niki Alling

This fun, quick 6x9 book, will help you track any fitness or exercise program for 30 days or 4 weeks at a time! Track your weight, measurements, daily activities and log notes. Take it with you if you like. At the end of the month, there are pages to compare selected recordings you have logged at a glance, and more room to log notes too. Have fun tracking!