Amanda Baker

The perfect book for the gym addicted Amanda Baker

? PERFECT GIFT FOR ADDICTED TO THE GYM: Show them your support with this original gift? ACHIEVE YOUR WELLNESS GOALS & STAY MOTIVATED: Note all the factors important for good health to keep improving. This is an motivational guide to help you stay on track.? WORKOUT LIST AND RECORDER: List down the exercise, reps and distance every day. Increase it slowly over the days to ensure your body can adjust and adapt to the change.? AND DON'T FORGET TO SMILE WHILE EXERCISING! Keep this book with you to always remember your priorities;)