Kristina Welker Psyd

Radical Resiliency Kristina Welker Psyd

"Into each life some rain must fall . . ." This famous line from the poem The Rainy Day by Henry Wadsworth Longfellow is a great reminder that from time to time we all face trials and tribulations in our lives. Some of these challenges are rather minor, while others are life-shattering. Regardless of the event or circumstance, our level of resiliency will dictate how happy we are, how successful we are, and how quickly we are able to overcome future obstacles. Unfortunately, studies show that almost 70% of us lack the basic resiliency skills to overcome major challenges in our lives. But the good news is that resiliency skills can be learned before or after tragedy strikes. You can develop Radical Resiliency and overcome any obstacle with the Resiliency Triangle: * A positive attitude * A commitment to goals * A strong support group Radical Resiliency: The awe-inspiring ability to overcome challenges and lead an extraordinary life.