Mary Anne Young

Life Beyond Keto Mary Anne Young

Welcome to the world of dietary disagreement! Family strife! The food wars!




Okay, we're kidding. Though a food fight does sound like fun. But, you know, it often turns out that the people we love prefer to eat in a way we've given up for ourselves.




Or at least we've mostly given it up for ourselves.




That's okay, though. First, arguing about these things doesn't help anybody. Second...here's a book of recipes that can help!




Here's the basic idea: we prepare tasty meals, including childhood favorites, that we can serve to all. Sometimes the side dishes will appeal more to one group than another. Sometimes we prepare more than one version, swapping out ingredients (riced cauliflower for rice, green beans for peas, etc...you get the idea).




From stuffed mushrooms to cinnamon whiskey (yes, really!), from olive tapenade to ratatouille, from soups and salads to meaty entrees, we've got you covered.




Still dreading that family gathering? And you're not preparing all the food? It still helps to take a dish you know you can eat. Stealth keto? Well, maybe. We do what we can.




Come on in! The eating's fine.