Quit Smoking While You're Smoking: an Easy and Practical Approach to Quitting - Kevin Arthur Smith - 書籍 - Quit Smoking While You're Smoking - 9780981033211 - 2010年2月19日
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Quit Smoking While You're Smoking: an Easy and Practical Approach to Quitting

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発送予定日 年11月16日 - 年12月2日
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Ever thought you could quit smoking while you're still smoking? Now you can! Kevin Arthur Smith's groundbreaking new system for quitting smoking is easy, painless and, most importantly, permanent. In just twenty-eight days your cravings and desire to smoke will completely disappear. You'll be healthier, happier, and finally free from your addiction to cigarettes. Smith's holistic and practical approach concentrates on the physical, psychological, and emotional aspects of your smoking addiction. By addressing these critical components together, Smith takes you on a journey that uncovers the root causes of your addiction and then utilizes revolutionary techniques to make you 100% smoke-free. This proven process for quitting smoking includes: * Dozens of routine-breaking exercises * Overcoming mental debates and addressing Smoking patterns * Eliminating the fear and depression associated with failure * Intriguing responses from interviews with hundreds of smokers * Amazing results! If you have thoughts about quitting, this book will change your life forever. There's nothing to lose and everything to gain, so start today and break free from your smoking addiction in less than one month!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2010年2月19日
ISBN13 9780981033211
出版社 Quit Smoking While You're Smoking
ページ数 206
寸法 213 × 11 × 138 mm   ·   244 g
言語 英語