Janet Cunningham Ph.d.

Inner Selves: the Feminine Path to Weight Loss Janet Cunningham Ph.d. 2nd edition

If you have excess body fat that you cannot lose... If you have dieted and lost weight only to regain it... If self-help CDs and books haven't worked for you... If you keep repeating the same patterns... If you are feeling negative about your lack of success.. Stop; take time out to seek out your underlying motives! There are reasons! There is a reason for all things--and those reasons are often locked in the unconscious mind. INNER SELVES: The Feminine Path to Weight Loss is the first truly comprehensive book about excess body fat. This book discusses the hidden patterns and unconscious motivations that control weight. The reader will explore her Emotional Self, and her Mental Self, her Spiritual Self, which all manifest in the Physical Self (body).