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The Navy Seal Workout Mark De Lisle Ed edition
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発送予定日 年9月23日 - 年10月9日
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The Navy Seal Workout
Mark De Lisle
Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.
160 pages, 75 b&w photographs, 15 line drawings
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 1998年6月1日 |
| ISBN13 | 9780809229024 |
| 出版社 | Contemporary Books Inc |
| ページ数 | 160 |
| 寸法 | 205 × 251 × 10 mm · 381 g |
| 言語 | 英語 |
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