Journey to Kona: How to Finish Your Best Ironman Triathlon, Qualify for Hawaii and Have Fun Doing It - Nick Muxlow - 書籍 - Grammar Factory Publishing - 9780648585015 - 2019年11月15日
カバー画像とタイトルが一致しない場合、正しいのはタイトルです

Journey to Kona: How to Finish Your Best Ironman Triathlon, Qualify for Hawaii and Have Fun Doing It

価格
¥ 4.101
税抜

遠隔倉庫からの取り寄せ

発送予定日 2026年1月9日 - 2026年1月22日
クリスマスプレゼントは1月31日まで返品可能です
iMusicのウィッシュリストに追加

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it?

But what will it take to improve your Ironman training and racing so you achieve the result you want and make this a reality?

The biggest challenge Ironman athletes face is not their lack of motivation or determination. They face three key problems: Lack of know-how around Ironman triathlon training and racing principles. Lack of long-term strategy for improvement. Lack of a training plan and accountability.

Journey to Kona will teach you how to successfully prepare and train for your next Ironman triathlon, including: How to implement specific Ironman training principles to improve your Ironman triathlon fitness. How the different elements of Ironman triathlon - training, pacing, nutrition, tapering and more - apply to you. How ot invest your time well and get the best training results. How to plan, prepare for and race your best Ironman triathlon. How to have more fun swimming, biking and running!

By the end of Journey to Kona, you will have unlocked an unwavering belief in yourself. You will have confidence that your training is going to improve and your racing is going to improve, and you will hit the start line confident that you are going to finish your best Ironman triathlon.


306 pages

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2019年11月15日
ISBN13 9780648585015
出版社 Grammar Factory Publishing
ページ数 306
寸法 212 × 148 × 17 mm   ·   367 g
言語 英語  

Nick Muxlowの他の作品を見る

すべて表示