Dwell: A Journal for Naming, Processing, and Embracing Your Emotions - Loftus, Devon (Devon Loftus) - 書籍 - Penguin Putnam Inc - 9780593421000 - 2023年4月18日
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Loftus, Devon (Devon Loftus)
Dwell: A Journal for Naming, Processing, and Embracing Your Emotions

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発送予定日 年8月6日 - 年8月25日
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This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they would with a very good friend. Using personification as a tool, creative writing teacher and Positive Psychology practitioner Devon Loftus takes readers through a process of describing their emotions—joy, discomfort, anxiety, contentment—without judgment or shame. Thoughtful and comforting, this book will help readers reconnect to the place inside themselves where all their complex and beautiful emotions dwell. In poetic essays that serve as inspiration, Loftus personifies more than fifty emotions—such as Playfulness, a redhead with three freckles on her right cheek only her closest friends notice, or Love, who slowly brings every person she passes on the street to life—to encourage readers to sit down with their emotions in a creative and curious way. According to Loftus, when we allow ourselves to view our feelings without judgment, we are able to witness them (and therefore ourselves) more fully, with all of their quirks and humanness. Dwell is an invaluable tool for readers seeking greater self-understanding.

256 pages

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2023年4月18日
ISBN13 9780593421000
出版社 Penguin Putnam Inc
ページ数 272
寸法 203 × 152 × 23 mm   ·   340 g
言語 英語  

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