The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease - Raymond Kurzweil - Books - Three Rivers Press - 9780517883013 - December 27, 1994
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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

Raymond Kurzweil

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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 27, 1994
ISBN13 9780517883013
Publishers Three Rivers Press
Pages 386
Dimensions 137 × 23 × 214 mm   ·   476 g
Language English  

See all of Raymond Kurzweil ( e.g. Paperback Book )