Jen Sievers

Just Breathe Jen Sievers

Just Breathe takes children (and adults) through an adventure in mindfulness, introducing a powerful life skill to help navigate the ups and downs of this wonderful world.

Vibrant, colorful illustrations lead readers through a journey of a lifetime--one breath at a time. After reading this book a few times, gently encourage young children to follow the exercise. You may even want to try it yourself!

Lexile Grade 3.