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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About
Monica Reinagel
Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About
Monica Reinagel
Have you tried every diet fad but wound up hungrier and no healthier than before? This title walks you through a typical day with practical advice designed to answer your burning questions, that includes: How much should you eat for breakfast? Is chicken always healthier than beef? And, which organic produce is worth the extra cost?
240 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 1, 2011 |
ISBN13 | 9780312676414 |
Publishers | Griffin Publishing |
Pages | 240 |
Dimensions | 142 × 210 × 17 mm · 369 g |
Language | English |