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Are You Strong Enough to Keep Your Temper? - Pick Me Up Dr Chris Williams UK edition
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Are You Strong Enough to Keep Your Temper? - Pick Me Up
Dr Chris Williams
These amazing little books based on CBT are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.
32 pages, colour illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2012年4月23日 |
| ISBN13 | 9780232529012 |
| 出版社 | Darton, Longman & Todd Ltd |
| ページ数 | 32 |
| 寸法 | 112 × 155 × 3 mm · 52 g |
