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Lighten Up: The Four-Week Weight Loss Plan Judith Verity
Lighten Up: The Four-Week Weight Loss Plan
Judith Verity
In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%.
336 pages, Illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2003年1月2日 |
| ISBN13 | 9780099446644 |
| 出版社 | Cornerstone |
| ページ数 | 336 |
| 寸法 | 128 × 197 × 21 mm · 238 g |
