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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy Mark Sisson
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発送予定日 年12月26日 - 2026年1月8日
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
Mark Sisson
Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.
368 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2012年6月7日 |
| ISBN13 | 9780091947835 |
| 出版社 | Ebury Publishing |
| ページ数 | 368 |
| 寸法 | 131 × 215 × 28 mm · 378 g |
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