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The Wisdom of Mike Mentzer John Little Ed edition
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¥ 4.409
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発送予定日 年11月9日 - 年11月19日
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The Wisdom of Mike Mentzer
John Little
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.
240 pages, Illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2005年11月16日 |
| ISBN13 | 9780071452939 |
| 出版社 | McGraw-Hill Education - Europe |
| ページ数 | 184 |
| 寸法 | 217 × 274 × 10 mm · 488 g |
| 言語 | 英語 |
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