この商品を友人に教える:
Why Am I Always So Tired? Ann Louise Gittleman 1 Reprint edition
遠隔倉庫からの取り寄せ
クリスマスプレゼントは1月31日まで返品可能です
Why Am I Always So Tired?
Ann Louise Gittleman
"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M. D.
Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.
This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.
162 pages, tables
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 1999年12月22日 |
| ISBN13 | 9780062515940 |
| 出版社 | HarperCollins Publishers Inc |
| ページ数 | 176 |
| 寸法 | 201 × 136 × 18 mm · 156 g |
| 言語 | 英語 |
![Cover for Ann Louise Gittleman · Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently (Paperback Book) [First Trade Paper edition] (2011)](https://imusic.b-cdn.net/images/item/original/313/9780738214313.jpg?ann-louise-gittleman-2011-fat-flush-for-life-the-year-round-super-detox-plan-to-boost-your-metabolism-and-keep-the-weight-off-permanently-paperback-book&class=scaled&v=1394044389)
![Cover for Ann Louise Gittleman · Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet (Paperback Book) [2 Revised edition] (2008)](https://imusic.b-cdn.net/images/item/original/859/9780307394859.jpg?ann-louise-gittleman-2008-get-the-sugar-out-revised-and-updated-2nd-edition-501-simple-ways-to-cut-the-sugar-out-of-any-diet-paperback-book&class=scaled&v=1409236745)
![Cover for Ann Louise Gittleman · The Fast Track Detox Diet: Boost Metabolism, Get Rid of Fattening Toxins, Jump-start Weight Loss and Keep the Pounds off for Good (Paperback Book) [As Seen on Fit TV Body Sculpting with Gilad Fitness Model Lost 9 edition] (2006)](https://imusic.b-cdn.net/images/item/original/469/9780767920469.jpg?ann-louise-gittleman-2006-the-fast-track-detox-diet-boost-metabolism-get-rid-of-fattening-toxins-jump-start-weight-loss-and-keep-the-pounds-off-for-good-paperback-book&class=scaled&v=1409236746)
![Cover for Ann Louise Gittleman · Super Nutrition for Women: The Award-Winning Guide No Woman Should Be Without, Revised and Updated (Paperback Book) [Revised edition] (2004)](https://imusic.b-cdn.net/images/item/original/501/9780553382501.jpg?ann-louise-gittleman-2004-super-nutrition-for-women-the-award-winning-guide-no-woman-should-be-without-revised-and-updated-paperback-book&class=scaled&v=1395090780)
![Cover for Eve · Who's That Girl?: A Memoir (Paperback Book) [Reissue edition] (2028)](https://imusic.b-cdn.net/images/item/original/204/9781335002204.jpg?eve-2028-who-s-that-girl-a-memoir-paperback-book&class=scaled&v=1768231532)
![Cover for Gary Vaynerchuk · Your Individual Empire (Paperback Book) [International edition] (2027)](https://imusic.b-cdn.net/images/item/original/881/9780063572881.jpg?gary-vaynerchuk-2027-your-individual-empire-paperback-book&class=scaled&v=1782139366)