Arnold M. Washton
Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion Arnold M. Washton Reprint edition

Name: Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion
Price: 2629 JPY
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Author: Arnold M. Washton

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Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion

Arnold M. Washton

Reprint edition

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

288 pages

メディア	書籍 Paperback Book (ソフトカバーで背表紙を接着した本)
リリース済み	1990年9月26日
ISBN13	9780060919696
出版社	HarperCollins
ページ数	288
寸法	135 × 203 × 18 mm · 217 g
言語	英語