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Relaxation Techniques for Reclaiming Natural Sleep John D Lentz
Relaxation Techniques for Reclaiming Natural Sleep
John D Lentz
When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia.
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| メディア | オーディオブック Audiobook (CD) (CD版オーディオブック) |
| ディスク枚数 | 1 |
| リリース済み | 2014年1月25日 |
| 発売日 | 2013 |
| ISBN13 | 9781935810094 |
| レーベル | Crown House Publishing |
| ページ数 | 2400 |
| 寸法 | 142 × 125 × 10 mm · 100 g (重量（概算）) |
