Burn Fat - Epic Rios - 書籍 - Createspace Independent Publishing Platf - 9781981594313 - 2017年12月16日
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Burn Fat

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¥ 3.466
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発送予定日 年6月15日 - 年7月1日
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Do You Want to Learn How to Lose Fat, Build Strength and Look Like an Athletic Warrior?
Then this amazing Burn Fat book will help you achieve your Weight Loss and Strength Training Goals!
Burn Fat includes the following books:
(1) Intermittent Fasting
(2) Strength Training

The first book, Intermittent Fasting, will teach you:
(A) Different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life.
(B) Intermittent fasting tips and strategies that will help you along your fat loss journey.
(C) The importance of nutrition while fasting as well as meal planning tips and ideas to help you with your intermittent fasting lifestyle.
(D) How to develop discipline with your eating habits so that you can live a healthier lifestyle.

The second book, Strength Training, will teach you:
(A) How to go from a Beginner to an Advanced Strength Training Athlete.
(B) The Powerful 5X5 Strength Training Workout and variations of it.
(C) How to effectively exercise the Legs, Back and Chest Muscles for getting stronger.
(D) The importance of Compound Exercises such as the Squat and Deadlift for getting stronger.
**BONUS**

Included is a Health and Fitness Guide designed to help you achieve your Health and Fitness goals.


So Do You Want to Learn How to Lose Fat, Build Strength and Look Like an Athletic Warrior?
Then BUY this Must-Read Burn Fat book NOW!!!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2017年12月16日
ISBN13 9781981594313
出版社 Createspace Independent Publishing Platf
ページ数 192
寸法 152 × 229 × 10 mm   ·   263 g
言語 英語  

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