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Running Rewired Jay Dicharry
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¥ 3.267
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発送予定日 年6月15日 - 年7月2日
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Running Rewired
Jay Dicharry
In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or wor
256 pages, 500 Illustrations, color
| メディア | 書籍 Book |
| リリース済み | 2018年1月25日 |
| ISBN13 | 9781937715755 |
| 出版社 | VeloPress |
| ページ数 | 256 |
| 寸法 | 242 × 193 × 18 mm · 644 g |
| 言語 | 英語 |
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