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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart: Dao Yin Yang Sheng Gong Foundation Sequences 1 - Dao Yin Yang Shen Gong Zhang Guangde
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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart: Dao Yin Yang Sheng Gong Foundation Sequences 1 - Dao Yin Yang Shen Gong
Zhang Guangde
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying download will enable all to begin to grasp this form of Qigong.
128 pages, 77 black and white photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2011年6月15日 |
| ISBN13 | 9781839971976 |
| 出版社 | Jessica Kingsley Publishers |
| ページ数 | 128 |
| 寸法 | 150 × 220 × 10 mm · 260 g (重量（概算）) |
