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Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best Summersdale Publishers
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¥ 2.523
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発送予定日 2026年1月16日 - 2026年1月21日
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Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best
Summersdale Publishers
Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| 発売予定 | 2026年1月8日 |
| ISBN13 | 9781837991365 |
| 出版社 | Summersdale Publishers |
| ページ数 | 160 |
| 寸法 | 148 × 208 × 14 mm · 310 g |
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