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Walk Your Talk: Your 4-week Programme to Take Action Now and Change Your Life Theresa Cheung
Walk Your Talk: Your 4-week Programme to Take Action Now and Change Your Life
Theresa Cheung
Transform your life over 4 weeks by adopting 22 strategic habits designed to boost both mental and physical resilience. From refining your mornings to tackling everyday challenges, these Power Moves—grounded in scientific insight—guide you toward lasting routines that shape a legacy of well-being and success.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2025年7月8日 |
| ISBN13 | 9781786789754 |
| 出版社 | Watkins Media Limited |
| ページ数 | 256 |
| 寸法 | 216 × 134 × 21 mm · 264 g |
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