Michihito Sugawara
Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back Michihito Sugawara

Name: Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back
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Author: Michihito Sugawara

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Delete That Person From Your Brain: The Life-Changing Neuroscience to Stop Them Holding You Back

Michihito Sugawara

Seeing that person's face makes me feel anxious.

I wake up at night and replay the unpleasant conversations I had with them.

Every time someone mentions their name, I immediately want to change the subject.

This is the kind of person who takes up space in your head 24/7 - and refuses to leave.

So why is it so hard to stop thinking about difficu

メディア	書籍 Paperback Book (ソフトカバーで背表紙を接着した本)
リリース済み	2026年9月10日
ISBN13	9781785046391
出版社	Ebury Publishing
ページ数	192
寸法	134 × 214 × 17 mm · 196 g
言語	英語
翻訳者	Trowell, Haydn