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Commit To A Better You Red Frog Press
Commit To A Better You
Red Frog Press
This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals.
Track
What you have eatenWhat's your weighthours you slepthow much water you drankany meds/vitaminscalories
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2019年10月24日 |
| ISBN13 | 9781702340250 |
| ページ数 | 92 |
| 寸法 | 152 × 229 × 5 mm · 136 g |
| 言語 | 英語 |
