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Eric Maisel
Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind) Eric Maisel
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¥ 3.389
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発送予定日 年12月4日 - 年12月17日
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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change (Counseling & Psychology, Control Your Mind)
Eric Maisel
Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.
288 pages, No
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年10月1日 |
| ISBN13 | 9781642505115 |
| 出版社 | Mango Media |
| ページ数 | 288 |
| 寸法 | 323 × 140 × 22 mm · 368 g |
| 言語 | 英語 |
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