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Minding Mind: a Course in Basic Meditation Thomas Cleary 2 Rev edition
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Minding Mind: a Course in Basic Meditation
Thomas Cleary
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
144 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2009年2月10日 |
| ISBN13 | 9781590306857 |
| 出版社 | Shambhala Publications Inc |
| ページ数 | 144 |
| 寸法 | 129 × 181 × 10 mm · 154 g |
| 言語 | 英語 |
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