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You'Re Addicted To You Noah Blumenthal
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¥ 2.267
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発送予定日 年7月23日 - 年8月11日
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You'Re Addicted To You
Noah Blumenthal
People often try to treat their behavioral addictions the way they would treat a common cold. People can't simply come up with something better and turn off the old behavior. This book helps us lay out a plan and break our self-addictions. It offers a three-pronged strategy with specific actions to help readers make real change.
200 pages
| メディア | 書籍 Book |
| リリース済み | 2007年4月8日 |
| ISBN13 | 9781576754276 |
| 出版社 | Berrett-Koehler |
| ページ数 | 184 |
| 寸法 | 157 × 230 × 13 mm · 310 g |
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