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Handstand Mastery Steve Plitt
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Handstand Mastery
Steve Plitt
Handstand Mastery: A Beginners Guide To Learn How To Easily Do A HandstandAre You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place... Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as well-so it's definitely good for you!With the help of this book, you'll learn tips and tricks on how to do the perfect handstand!Here's A Preview Of What This Book Contains... An Introduction To HandstandsHow To Warm Up Your Wrists & ShouldersStrengthening Your Core For HandstandsHow To Position Your Body CorrectlyBasic Types Of Handstands ExplainedAnd Much, Much More!Be Sure To Download Your Bonus Content At The Back Of This Book!
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2017年1月30日 |
| ISBN13 | 9781511484459 |
| 出版社 | Createspace Independent Publishing Platf |
| ページ数 | 46 |
| 寸法 | 127 × 203 × 3 mm · 54 g |
| 言語 | 英語 |