Stephen Lau

As if Everything is a Miracle: Rethink Your Mind, Renew Your Body, Reconnect Your Soul, Realign Your Being Stephen Lau 第1 版

Albert Einstein once said: "There are only two ways to live your life. One is as if nothing is a miracle. The other is as if everything is a miracle." Life is a miracle; even your breath is a miracle in itself. To live your life as if everything is a miracle, you need wisdom of the body, the mind, and the soul. The body perceives all sensations and experiences in the physical world. The mind interprets and registers them in the subconscious mind, which controls the conscious mind in its daily life choices and decisions, resulting in actions, non-actions, and reactions of the body in the physical world. The soul feeds the mind with spirituality that provides connection and interconnection with others through empathy and compassion, gratitude and generosity, as well as love and forgiveness. The body, the mind, and the soul?all play a pivotal role in wisdom in contemporary living. The essence of this wisdom is their ?alignment? with one another for balance and harmony in the being of an individual. Having said that, living in the physical world, the body can easily become toxic, and its toxins may contaminate the mind due to the scientifically proven body-mind connection. A toxic mind is filled with toxic thoughts and memories, which result in toxic choices and decisions that further exacerbate the toxic body with its toxic actions, reactions, and behaviors in the physical world. The spiritual guidance of the soul is often ignored by a toxic mind. You mind provides the map for your body to go on your life journey, and your soul is the compass; without the compass and map, you are going nowhere, and you live your life as if nothing is a miracle. This 125-page book provides information on how you can rethink your mind, renew your body, and reconnect your soul for alignment of your being to live your life as if everything is a miracle.