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P-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5 Catherine Wilks
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¥ 6.472
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発送予定日 年12月17日 - 年12月30日
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P-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
Catherine Wilks
p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.
72 pages, black & white illustrations
