Practical Perfection - Kelly Exeter - 書籍 - Swish Publishing - 9780992441630 - 2016年2月23日
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Practical Perfection

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発送予定日 年6月17日 - 年7月3日
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If you've ever been told "You're too hard on yourself" ...

If you're especially prone to overwhelm and burnout ...

If your perfectionist tendencies are holding you back from getting the most out of life ...

Then Practical Perfection was written for you.

Five years ago, Kelly Exeter ticked all of the above boxes. Then she had a breakdown. While recovering from that breakdown she developed a framework for herself.

One that stopped her burning out all the time.

One that helped her stay on the right side of overwhelm.

One that got her off the hamster wheel.

Practical Perfection shares that framework and shows how anyone whose self-imposed high standards are holding them back can live an excellent life.

One where they:

Get to achieve what they want without constant stress and overwhelm. Have time and space to be good to those closest to them. Have time and space to be good to the world. Have time and space to be good to themselves.

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2016年2月23日
ISBN13 9780992441630
出版社 Swish Publishing
ページ数 134
寸法 129 × 198 × 7 mm   ·   136 g
言語 英語  

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